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Moms Who Meditate

It seems like every parenting, self-help, and health guru is encouraging their followers to adopt a meditation practice. And why not, when meditation and mindfulness are touted as solutions for everything from anxiety to immunity to memory loss prevention? What’s more, those who have cultivated a regular mindfulness practice claim it’s a multiplier, that whatever [...]
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Recycling

Where Do I Put All of This?! A PDX Guide to Holiday Recycling

Every year after the holidays I am overcome with this intense urge to purge and donate all of our belongings. There’s nothing like reading the articles about making do with less “stuff” (while being bombarded with non-stop advertising), paired with the all of the new items our families so generously gift to us, to have me […]

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Coffee Shop

9 Family-Friendly Portland Cafes

The seasons have changed and the rain has set in. When that happens it’s always nice to have a tried and true kid-friendly coffee shop in PDX to venture out to. Sometimes mom just needs a little pick-me-up because we all know that adulting and parenting is a challenging job and not for the weak. […]

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