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Set Time Limits on Technology with Screen

If your family is like mine, monitoring your kids’ screen time and media exposure throughout the week is a constant worry. With schools now utilizing technology like iPads more often, our kids are spending multiple hours looking at a screen every day. Learning time aside, they are sitting in front of television and playing video games in […]

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Superior Hydration for the Whole Family with BodyArmor

{This post is sponsored by BODYARMOR SuperDrink™–a premium sports drink that provides superior hydration and is loaded with potassium-packed electrolytes, vitamins, coconut water and contains nothing artificial.} As my kids grow, we become more and more active. More activities and sports, more running around between school, home and other commitments. We play hard in this family—and […]

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BurnCycle Portland Spinning Classes

BurnCycle Brings a Unique Spin to Portland

Most of us know one of the best ways to get energized is through exercise. And wow…if you’re craving an invigorating, inspiring workout–I found your answer. It’s a dance party on a bike. And just in time for Mother’s Day, you can get in on the vibe for free and get your pick of special offers!  {This post […]

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Fit Kitchen Direct Meal

Healthy Eating in No Time with Portland’s Fit Kitchen Direct

While I am the runner in the family, my husband is an endurance cyclist currently training for a 200 mile gravel race. He goes out for rides ranging from 2-8 hours several times a week. His rides take him into the late afternoon/evening hours, so the rush of dinner preparation falls mostly at my feet. […]

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