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The Day My Daughter Was Diagnosed

I wouldn’t have made the appointment for my daughter’s well-child check except that I knew she was due for vaccinations. I went in with ease and confidence because this has been our healthiest year as a family ever. We haven’t even had a cold in over a year. The appointment was fabulous, until it wasn’t. […]

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oral health

Diet and Dentistry: How Kids’ Eating Habits Can Affect Their Teeth

We are delighted to partner with Dr. Melissa Wages of SW PDX Pediatric Dentistry to bring you this important information in honor of Children’s Dental Health Month.February is Children’s Dental Health Month. It is also National Snack Food Month. This isn’t going well. I have a confession to make. No, I have a couple confessions […]

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car seat

Winter Car Seat Safety

As the weather changes it is very tempting to have our children wear their jackets in the car seat. We want our children to be warm, but we also want them to be safe. Adding layers under our children’s car seat straps may help keep our children warm, but it will not keep them safe. […]

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Urinary Incontinence - Dr. Potter

5 Myths (and Facts!) About Postpartum Urinary Incontinence: Why Kegels Are Not the Only Solution

We are delighted to partner with Dr. Angela Potter for this post and are thrilled by the giveaway she is offering PMB readers below!Did you have a baby recently and you now pee every time you stand up or laugh? You’re not alone! Urinary incontinence is common among postpartum women and it’s not talked about […]

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Summer Health GoHealth Urgent Care

Summer Health Tips from Urgent Care Experts

Many thanks to Legacy-GoHealth Urgent Care for sponsoring this post and sharing your health tips!Summertime. We’re outside, we’re active, and we go to sleep tired every night. In all its awesomeness, summer does come with certain health risks, and we’ve partnered with Legacy-GoHealth Urgent Care to chat about summer safety and options for treatment when […]

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