Heidi

Heidi
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Heidi moved to Portland in 2005 from sunny Southern California. Heidi entered into motherhood with the birth of her daughter, Maia, almost 2 years ago. Her and her husband are expecting their second little one this summer and looking forward to growing their family. Motherhood continually provides Heidi a chance to practice her yoga off the mat and learn the power of presence amidst both the joyous dance parties and the never-ending dishes and diapers. Heidi works part-time as a labor and delivery nurse and is passionate about volunteering and working to create positive change in our community and abroad.
yoga

Prenatal, Mom & Baby, and Family Yoga Classes in Portland

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We live in an amazing city, overflowing with beautiful yoga spaces, talented teachers, and a community that supports women in this sacred season. Motherhood often requests so much from us externally. For me, prenatal yoga...