Passionate About the Portland area
and the Moms Who Live Here

Tag Archives | postpartum


Relationship Reboot After Baby

It can be an overwhelming task preparing to bring a little love into the world. With all the pre-birth parental decisions about cloth vs. disposable, crib vs. co-sleeping, and daycare waitlists, it never fully occurred to me what a holistic impact one little person would have on all the relationships I have ever formed. Sitting […]

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postpartum pelvic physical therapy

My Postpartum Lifesaver ‘Down There’

I’ve mentioned pelvic physical therapy in previous posts, and I thought I’d expand on the topic as many people have never heard of it before. I know I hadn’t when my OB wrote me a referral for pelvic physical therapy, something she does for all her patients who had tears or trauma during childbirth. I […]

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