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When Less Is More: How Breast Reduction May Help Your Teen

{Thank you to the Portland Plastic Surgery Group for sponsoring this post.} Between friends, homework, and hormones, high school girls have enough on their plates. But for many teenagers, they also must deal with something that may surprise you: overly large breasts. According to the American Society for Aesthetic Plastic Surgery, the number of breast […]

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Birth Control Nightmare - My IUD Story

Birth Control Nightmare: My IUD Story

“What kind of birth control are you looking at?” My midwife asked me at the four-week postpartum appointment. I’d been seeing her weekly since I’d been diagnosed with postpartum depression. Well, heck, I thought. With everything going on, sex was the last thing on my mind. Plus I was still bleeding. My 3rd-degree perineal tear […]

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My newest sanity saver: Telehealth visits

{This post is sponsored by Amwell; however, we would not promote or work with a business we did not believe to be reputable or relevant to our readers. All opinions are my own.} I think it has been six weeks…six weeks since all four people in my household were healthy. Since that time we’ve each […]

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Barre3

My barré3 experience {Review + Giveaway}

{Sponsored Post: A complimentary class and reader giveaway were provided in exchange for this post. All opinions are my own.} “Work smarter not harder; it’s our mantra…we want every mom to make it their own, honor your truth – come in and make the workout tailored to your needs.” ~ Bonney, barre3 instructor When I […]

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